Feel free to eat them before or after a workout or hey, snack on one or two when you feel that afternoon slump coming on. This power food is protein-packed which will especially help after a hard workout. It will aid in the recovery process and start repairing those torn muscles!
The best part is...they are SO EASY to make. No cooking, baking or waiting. Throw the ingredients together in a bowl and in less than 2 minutes you have something to nibble on for days. Give them a try and let us know what you think!
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1/2 cup peanut butter
1/2 cup whole oats
1 tablespoon chia seeds
1 tablespoon hemp seeds
1 tablespoons sliced almonds (optional)
1 tablespoon maple syrup (optional)
1 teaspoon cacao powder
1. Combine all ingredients in a bowl except for the cacao powder.
2. Mix well.
3. Roll into balls and dust with cacao powder.
4. Eat and enjoy!