About Vegan Health and Body
We are ready to arm you with all of the right knowledge you need to build strength and burn fat. And, we promise to make it easy to follow to help keep you on track. Our lives are complicated enough so let us sort through all the facts and science and give you a version of a health and wellness program like no other!
VHAB is a 30-day guide offering videos, webinars, nutritional outlines, workouts, yoga, sample meal plans, motivation and more!! This will be the first ever holistic approach to disrupting the status quo and transforming how you look and feel.
We are here for you, and can't wait to join you in your journey of building strength, burning fat and getting healthy!
Join Our Free Live Webinar
There are only a few more days left to take advantage of our Vegan Health and Body discount of 23%. You pay only $50 for invaluable information that could save your life. Getting leaner, meaner and greener has never been easier.
Our program will get you the results you have desired for a long time. Yes, you can do it and we can help make it happen!
Are you not sure if VHAB is the right fit for you?? We understand if you're skeptical or hesitant about joining. That's why we are hosting a LIVE FREE WEBINAR this Sunday at 7 p.m. EDT. Join us and we will breakdown Vegan Health and Body step-by-step.
"Do I have to go totally vegan right away?"
"Will I be challenged enough in the workouts?"
"How much protein should I eat and will I get enough?"
All of these questions and more will be answered by us plus any questions you have about the program. No more guessing about which protein sources work best before and after a workout. We will explain how our holistic approach to health and wellness is exactly what you need to transform your body and start feeling good.
Here is all you have to do:
1. Register for the webinar by clicking here.
2. Share this with a friend.
3. Start preparing your questions.
4. Connect with us on Facebook and Instagram.
We look forward to seeing you on Sunday!
10 Day Instagram Challenge - Let's Do It!
Join us for the 10 day #vhabchallenge on Instagram! We will alternate days with vegan food and exercises you can do at home! Here's how you join...
1. Follow us on Instagram!
1. Once there, find and share the challenge picture (right).
2. Tag your friends in the post.
3. Tag @veganhealthandbody in the same post.
4. Use #vhabchallenge for all posts.
5. Wait for our post Sunday night to kick it off for Monday the 11th!
We are excited and can't wait to get healthy with you!
Our TV Debut On The Chat
Julie and Nichele joined the ladies of The Chat to detail how this completely online program can change the way you look and feel.
Julie prepared super-charged, energy balls that are the perfect snack before or after a workout. They are protein-packed and effectively help with the recovery process while supplying endless energy to keep you going.
Click here for the recipe >>
Nichele finishes it off with exercises EVERYONE should be doing consistently that will burn fat and reshape your body. Have you ever done mountain climbers? If you have, great! Check out Nichele's twist she gives them to up your game. If you have not, no worries just watch her form and start incorporating them today.